Why People Struggle With Weight (and Where a Supplement Fits)
If you’ve ever felt like you’re “doing everything right” and still not seeing changes, you’re not alone. Four big bottlenecks tend to show up:
Inconsistent appetite and cravings. Stress, sleep debt, and ultra-palatable foods make it easier to overeat.
Metabolic efficiency. As we age, activity sometimes drops and lean mass can decline—both impact calorie burn.
Blood sugar swings. Peaks and dips can fuel hunger and low energy, pushing you toward quick-fix snacks.
Lifestyle friction. Busy schedules, socia
