What Is Alkalean?
The term Alkalean combines the ideas of an alkaline-focused lifestyle and clean, healthy living. It is often associated with choosing foods and habits that support the body's natural functions and promote wellness.
The human body has highly regulated systems that maintain internal balance. For example, blood pH is carefully controlled by the body through the lungs and kidneys. Food choices do not significantly change blood pH in healthy people. However, the foods commonly included in alkaline-style diets—such as fruits, vegetables, legumes, nuts, and whole grains—ar
