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Trening 22.02.2015 CQB

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Trening CQB na Folwarku, zbióka od 8.00, START O 9.00, minuta spoznienia = 5 pompek = 10 przysiadów ( do wyboru), Spóźnienie mam na mysli nie tylko przyjechanie na trening po godzinie 9.00 ale takze za wolne szpejowanie sie, wyszykowanie sie po czasie.


1. Lejto


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